Tuesday, June 4, 2013

Work From Home, Make Extra Income


Earn income 5 different ways!
1. Retail Profits
2. wholesale comissions
3. overrides
4. leadership bonuses
5. incentives, trips and pay period bonuses

4 WAYS TO GET INVOLVED
Joining AdvoCare is your first step to realizing your potential with quality products and a proven plan for success. It’s up to you to decide how you want to get involved. Whether you want to become a product user or take advantage of the business opportunity, AdvoCare can change your life.
Retail Customer
If you use AdvoCare products for your own personal weight-loss, fitness or wellness goals, this may be the ideal way for you to be involved with AdvoCare.
Distributor at 20%
When you sign up as a Distributor and you use AdvoCare products on a regular basis, you can take advantage of the discounts offered by AdvoCare.
Distributor at 20% to 40% discount
If you share AdvoCare products with anyone, you can enjoy additional income.
Advisor at 40% (business builder)
If you want life truly on your terms, then you’ll want to take advantage of our business opportunity by becoming an AdvoCare Advisor. Whether you choose to build a business part time or full time, as an Advisor you will enjoy the highest discounts available and your greatest earning potential. For example, in just two years, you could be earning an average of $40,553 annually as a 3 Star Gold Distributor. That’s a possible monthly salary of $3,379!*
We are your Advocate
AdvoCare offers you customer service and support. A team of committed individuals stands ready to help you on your journey toward success. Along with your Sponsor, a talented home office team will help you get the resources and training you need to build your business. AdvoCare offers an exciting calendar of training and company events, including our most important event: Success School. Success School is your chance to see what’s possible with AdvoCare. Our most successful Distributors never miss it!
*The earnings statistics above are based upon compensation earned by all active AdvoCare Independent Distributors in 2008. “Active” Distributors are those who received profits in the AdvoCare Compensation Plan in the form of wholesale commissions, overrides and leadership bonuses.

Tuesday, April 30, 2013

Transformation Tuesday Weight Loss Progress

So I was wearing the same pants and top and was curious as to what the difference was. These pants seem to be slipping a little when I walk. Little change so far.



Monday, April 29, 2013

Get Motivated, Start Working Out To Get Fit Now Not Later

I don't know how many times I've quit after getting minimal results. I thought to myself it was enough, I feel accomplished, only to slip back into bad habits and have all my hard work I did in that short period of time go to waste. I always think, what if I kept it up for a year or longer.. where could I be now, what could I have accomplished. Would I feel less miserable?


Nutrition boils down to simple chemistry and math. Burn more, eat less. You don't want to eat too much less, you still need to keep that metabolism going, so remember to eat small meals at least every few hours. And remember you have to burn 3,500 calories to burn off a pound. Do you have to sit at a gym for hours until you burn that much in one sitting? No. Your body is constantly burning calories all day.. so don't worry if you don't put in a whole lot of time at the gym, if your just starting 30 minutes a day a few times a week is a good start. Build from there.



Same as the first picture... be patient and just keep going. Imagine where you'll be next year at the same time. No one ever got overweight or unhealthy by making healthy choices and exercising. You didn't pack on the pounds over night.. you won't lose them over night either, or in a month for that matter. There is no short cut to lose weight. You need to put the work in, and the results will be your reward. Try keeping a weight and fitness diary, record your weight, how many reps you did each time at the gym to remind yourself of how far you've come. Take pictures to create a visual timeline of your progress. It will remind yourself of how far you've come, and not to give up and throw all your hard work away.


You want to see results, it's simple... workout. Find something that you like to do and stick with it. Exercising should be fun. Try zumba, boxing, exotic dancing, cross fit, running.. whatever YOU WILL DO to keep you motivated and wanting to work out.



Want to inspire others, get started now. Changing your habits and getting results may be enough to motivate others. Once they see you dropping the pounds and getting in shape they may consider that inspirational enough to start themselves.

Try to push yourself a little more each time, you want to build up your endurance and strength.. Not stay the same. If you want to see results, push yourself a little harder each time. And give it your ALL, remember your doing it for you.. and YOU ARE WORTH IT.



Wednesday, April 24, 2013

Weigh In Wednesday


I started off my journey at 350 lbs. according to my doctors scale. Give or take, I think the nurse was trying to be nice when she was evening out the scale. I knew I wasn't trying really anymore, but I didn't really know how out of control my weight had gotten. That is definitely the highest I've seen the scale. Besides putting back on all the weight I had lost previously times two, I didn't fit into my clothes comfortably, my larger comfy clothes were a bit snug. I tended to reach for sweats instead of jeans to avoid being uncomfortable, especially after eating a rather large meal. My energy levels were low, I had zero energy for exercise. I laid around in bed all day watching t.v. or movies and t.v. shows on the internet via my laptop, phone or iPad  I was just flat out ridiculously lazy. There was always tomorrow to get up and move around, but the thing is that tomorrow never really came, I made no effort at all. Then New Years came around.. I never made a resolution before to lose weight, it seemed a bit tacky and cliche to me, but I needed to start somewhere, and I had a chance to along with a ton of other people and a huge support group community on Facebook. I decided to hop in on my first 24 day Challenge, that of course went way beyond 24 days. I just love the energy!!

How do I feel today? I have more energy, I eat more healthy and am more aware of how good I feel when I eat good foods vs. how crappy I feel when I don't. I've known for awhile what a balanced meal is, and what good nutrition is from my own research and a bit off college classes I've taken towards my nursing degree. The problem is, I just didn't care, I craved and wanted Chips, Pepsi, Snickers.. Burgers, Fries... Fats, Lipids Sugars Yum. I wasn't ready to quit all that, food was literally my drug. It still is a struggle, and you hear it all the time. Moderation. I have these once in awhile. The difference is.. it's not everyday. I had a burger a couple weeks ago to satisfy my craving... calm the lion so to speak  I ate half the burger, half the fries, half the Pepsi .. and gave the rest to my son who just got home from school that day. He was more than happy to share with me. And I didn't have to deal with saving the left overs for later. I was satisfied and moved on to better foods for my next meal. 

I'm glad I started this journey, and pray everyday I can stick to it. This is actually the longest I've stuck to anything, and believe me I've tried just about every stupid thing out there aside from surgery. Fasting, Lemonade diet. I took phentermine for 2 months and dropped 50 pounds, only to gain it back double over a period of time after I quit. I was actually 330 when I started phentermine and dropped down to 280. So I gained it all back plus an extra 20 lbs. Nothing like starting over. The difference this time? It's something I'll be sticking with, a lifestyle change, eating healthy, exercising  something I can stick with for the rest of my life. 

Tuesday, April 23, 2013

Transformation Tuesday Weight Loss Progress

Woop Woop! Transformation Tuesday! I think starting this will help keep me motivated. Here goes nothing. :) My progress so far this year looks like this.......

Stay tuned tomorrow for weigh in Wednesday!


Monday, April 22, 2013

Motivational Idea, Pounds Lost Jar, Help Keep Track of Weight Loss


This isn't my idea totally, I like finding things on Pinterest, so I made my own. I've got 35 mini pebbles in my lost jar so far this year. It's nice seeing progress, since at the beginning of the year I started out with nothing. It's great to have a visual in front of you, a daily reminder of how far you've come, and a motivational goal to keep you going to empty the other jar.

Sunday, April 21, 2013

Post Workout Banana Peanut Butter Smoothie


Post workout smoothie


Dash of cinnamon
1 tbsp of natural peanut butter
1 medium banana 
1/3 cup of Greek yogurt 
1/2 cup of coconut milk
1 cup of ice